Photo by Boris Smokrovic on Unsplash In 2004, when I was writing my psychology dissertation on mindful awareness of body sensations and how this can help deepen the therapeutic relationship, (in an attempt to understand my own experience of being an Empath), I wish someone would have told me about the gifts of being an Empath. Elaine Aron had published her book on Highly Sensitive People, but when I was feeling my clients’ sadness (or joy) or getting a headache from someone

*"Chloe" came to work with me after a big break-up. After her 7 year relationship ended, she felt shocked, angry, and grief-stricken. The...

Seeing 12:12 around? It signifies big changes, taking risks to do something new, knowing you're not alone, knowing you're guided by you.....

In Yesterday's blog post, I talked to you about how to invite intuition when you make decisions -- in a fun & easy way! Today, I realized...

Aka: Ask a question & build a relationship with your intuition by having fun. Not overthinking. Just enjoying & receiving answers with...

Try this practice to tap into your power and manifest a miracle in your life. Anything is possible when you open yourself up to the supp...

Connect to your imagination to access your intuition.